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A complete Yoga lesson with final relaxation You can find other videos and courses on my website https://www.barbarafaludiyoga.com I have created an online school, where you will find many unpublished videos and you will have the possibility of unlimited access to the video courses. But they are not just video lessons, but courses - or rather - paths to follow. I have prepared a basic course for beginners and an intermediate-advanced course for the more experienced with lessons of about 75 minutes. I have also added shorter lessons for both levels so you can practice even when you have little time. There are also relaxation and meditation sessions. Take a look! Sign up to the Community for free on the site, so you will receive news, advice and interesting articles on yoga. https://www.barbarafaludiyoga.com/scu... Hi, I'm Barbara Faludi yoga teacher and I made this video because from March 8, 2020 we have to suspend our lessons in the studio for the prevention of Coronavirus. I invite you to this Challenge, let's do yoga every day until the quarantine ends. During this time I make videos to continue my daily practice with different types of classes. This is a relaxing class, which focuses on pelvic mobility and hip flexibility. Find a quiet place, where no one disturbs you and set aside an hour just for yourself. You need a mat, two bricks and a blanket if necessary for relaxation. If you want to come to the studio for class: ASDC YOGA YOUR LIFE Via E. Albanese, 7 Palermo info: 3272466969 Barbara Faludi Instagram: @barbarafaludiyoga / barbarafaludiyoga Facebook: YOGA YOUR LIFE / yogayourlifepalermo