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Matthias Marquardt is an internist, sports doctor and has been known as the "running pope" since his bestseller "The Running Bible". He has now noticed that more and more people are coming to his practice complaining of total exhaustion and even burnout. Corona has caused this number to grow even further. Matthias Marquardt knows from personal experience what total exhaustion feels like. He has experienced it twice in his life. In SWR1 Leute he talks about what exhausts us and gives tips on what we can do to feel fitter and healthier. Presented by: Katja Heijnen Subscribe to the SWR1 Leute channel: https://bit.ly/swr1leute This is an official channel of the SWR1 radio program. Here you can find all the clips from the radio show "SWR1 Leute" - past interviews and all the latest talks of the current week. The term is often used, and here it applies: cult. Launched three decades ago as the first talk show on pop radio, it is now an integral part of the radio world. Lots of time for (usually) one person to talk to. People who are the focus. People who achieve outstanding things. People with an exciting life story. Our presenters Wolfgang Heim and Nicole Köster have guests from all over the world: show and sports stars, actors, musicians, politicians, entrepreneurs, Nobel Prize winners, scientists or simply people with an interesting biography. Just take a look at our cult show! If you liked it with us, then take a look at our second YouTube channel, here everything revolves around music: https://bit.ly/swr1musik Become a fan on Facebook: / swr1bw + / swr1rp Official homepage: https://www.swr1.de