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University conference and presentation is one of the most stressful problems that you usually tell me, and some of you even admit that you avoid presentations and conferences in school and university. It is better to strengthen your skills instead of blaming yourself. Second, the stress you endure during a presentation is completely normal and more than seventy percent of people in the world are afraid of presenting and speaking in front of a crowd, so don't worry about the stress of speaking. Let's face it in front of the crowd and try to show our best self. In this way, we need to work a lot on our own expression technique.