Circuit resistance training

320,993 views

Thiago Vegette

Published on Premiered Jul 6, 2020
About :

Come to my TEAM and TRAIN AT A HIGH LEVEL. https://arenavegette.com/ . Anaerobic resistance training in circuit format. 00:00 - Introduction to the workout. 02:32 - Part 1 of the workout. 08:21 - Part 2 of the workout (Rest) 13:27 - Part 3 of the workout. 19:08 - Part 4 of the workout (Rest) 24:18 - Final part of the workout. . You can also find me ↴ Facebook ☛ / thiagovegette Instagram ☛ / thiagovegette . #thiagovegettephysicalpreparator #soccermaltonlevel #physicalpreparationofsoccerplayer

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