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Circadian rhythms in sport Chronobiology and sports performance Sports nutrition #circadianrhythms #chronobiology #organismregulation Circadian rhythms influence how we use these nutrients and therefore sports performance. Our body is regulated by an internal clock that regulates all the functions of the body. Therefore, it is very interesting to study chronobiology related to sport. ★ FREE RESOURCES ★ ✦ Healthy Status Check: http://bit.ly/2H9Lnrl ✦ Table of Equivalences and Measurements for Healthy Recipes: http://bit.ly/2ARJD0W ✦ “Five Days. Five Smoothies”: http://bit.ly/2KZznsd ★ I HELP YOU IMPROVE YOUR DIET ★ ✦ Nutritional Status Diagnosis: http://bit.ly/2BVWRex ✦ Learning to Eat Healthy Plan: http://bit.ly/2FsUweq ✦ Nutrition Plan by Objectives: http://bit.ly/2FwFL9v ✦ Personalized Mentoring and Consulting: http://bit.ly/2rmIr15 ✦ Training Workshops and Experiential Workshops: http://bit.ly/2UhHOmS ★ CHALLENGES AND NUTRITIONAL GUIDES ★ ✦ 21-day Challenge to create a habit: https://bit.ly/2O3s3M1 ✦ Nutritional Guides: https://bit.ly/2OMUrqM ✦ Nutritional Guides Subscription: https://bit.ly/2Pnzxy0 ★ COLLABORATIONS WITH XNUTRICION DEPORTIVA ★ ✦ PayPal Collaborators: http://bit.ly/2KXUqeL ★ DISCOUNTS ★ Discount Coupon: SIMPLEBLENDING ✦ VEGANMILKER - 20% OFF: https://bit.ly/2EMemTj ✦ LUVELE - 5% OFF: https://bit.ly/2MtR0C3 ✦ LECUINE - 5% OFF: http://bit.ly/2I9Ccne ✦ VITALITY4LIFE - 5% OFF: http://bit.ly/30XaPrz ✦ ZWILLING - 15% OFF: http://bit.ly/2w4iQfT ✦ CONASI - 5% OFF: http://bit.ly/2L1Lofu ✦ THE KNEADING MACHINE - 5% OFF: http://bit.ly/2Xa7TWk ✦ COMEFRUTA - 8% OFF: http://bit.ly/2CYBLOT Simple Blending Discounts: http://bit.ly/33gXCLw ★ SUBSCRIBE TO MY YOUTUBE CHANNEL SIMPLE BLENDING ★ ✦ Videos every day from Monday to Friday: http://bit.ly/2twYNDj ★ CONTACT ★ ✦ Services and Products: http://bit.ly/2QcDGWO ✦ Company Collaborations: http://bit.ly/2BTI18M ✦ My Affiliate Program: http://bit.ly/2Sv7Xgb ★ MY RECOMMENDED BASICS: http://bit.ly/2RyesPu ★ ✦ My small appliance: http://bit.ly/2rmni7l ✦ My household items: http://bit.ly/2zEVyiX ✦ My healthy foods: http://bit.ly/2rpQASI ★ MY PHOTOGRAPHY AND VIDEO TEAM ★ ✦ My Technological Equipment: http://bit.ly/2G0cCWk ✦ My Photography and Video Backgrounds: http://bit.ly/2UfwAzc ★ Monica Acha: http://bit.ly/2G4tBGR ★ ✦ Graduated in Human Nutrition and Dietetics ✦ Graduated in Food Science and Technology