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How do I realize that I need to change? How do I deal with change? I know that change seems scary, it causes fear, anxiety and brings a lot of uncertainty. But, continuing the way you are can also be really bad, especially if you don't feel good about your current life! In the video, I talk about how to realize when it's time to change and I use the example of a little plant that was dying because it was in the wrong place. LEARN TO PLAN YOUR LIFE CHANGE https://www.alinesartori.com.br/ebook... LOVE YOURSELF METHOD: RAISE YOUR SELF-ESTEEM https://www.alinesartori.com.br/amese Visit my website: www.alinesartori.com.br Chapters: 00:00 Introduction 00:59 When is the right time to change? 02:44 Identifying the problem 03:45 How is your environment? 04:08 What could be killing you inside? 05:31 What to do when I can't walk away? 06:30 Why do we get to this level of suffering? 07:10 How to know when it's time to change? 08:15 What happens when we change? #psychology #anxiety #anxietyanddepression #selfesteem #lowselfesteem #thoughts #depression #emotions #smartemotions #howtodealwithchanges #lifechange