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Cardiovascular diseases are one of the leading causes of premature death and disability. Myocardial infarction can be avoided in 90% of cases! In particular by fighting against high blood pressure, smoking, excess cholesterol and diabetes How to protect your heart? The answers in this issue of PuMS. Dr Soulef Guendouz gives us the principles of effective cardiac protection, including how to monitor and treat high blood pressure. Dr Philippe Giral sorts out the truth from the lies on practical questions: eggs? Wine? Margarines? Omega 3? Laurie Nafteux and Michelin-starred chef Jean Michel Lorain give us the means to follow the Mediterranean diet on a daily basis. Dave gives us his valuable testimony here. PuMS - For Better Health - The program that gives you reliable and simple information for your daily health, hosted by Dr Boris Hansel co-produced with the University of Paris Diderot and in collaboration with the AP-HP. #pums #malnutrition #health #Marie Drucker #thin #connectedhealth #advice #medicine #startup #health #who #youtube Find all our shows on our Youtube channel: / pumsuniv Visit the Paris Diderot University website https://diderot-tv.univ-paris-diderot... Find us on social media! Instagram - / pumsuniv Facebook - / pumsuniv Pinterest - https://www.pinterest.fr/pumsuniv/ Twitter - / pumsuniv And watch all our episodes: Do psychosomatic illnesses exist? • Psychosomatic illnesses: exist-... Malnutrition: Everyone is concerned! - • Malnutrition, constitutional thinness... Can diabetes be treated with connected health? - • Treating your diabetes with the objects of... For a TOP pregnancy - • Pregnancy: diet, ph... Treating yourself with physical activity - • How to treat yourself with physical activity... Stop cancer - • Can we escape cancer? For a... Infections: the antifake - • Vaccines and infections, stop fakes... Simulate for your health - • Health simulation: "never the first... Cholesterol: untangling the true from the false - • Hypercholesterolemia, cholesterol and ... For a healthy brain: • How to protect your brain?