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People notice that when they practice cardiac coherence their field of vision widens and their visual perception seems clearer, more contrasted. For this, we were interested in the writings of Dr. William BATES of Janet GoodRich... At the video level, the field of poppies is in fact a tool for improving your eyesight. You can stop the video for a moment at the beginning and end of the sequence. By putting yourself in cardiac coherence and scanning the image horizontally on the big screen from left to right and then vice versa, you must observe all the poppies in detail. You should yawn or feel a sensation of relaxation fairly quickly. Once the horizontal part is done, you can do the same thing vertically, then the diagonals. By practicing for a week, you should see your first progress. Good experimentation.