Can You Learn to Be Happy? Answered by Psychologist Sławomir Prusakowski

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Podcast Charyzmatyczny

Published on Premiered Mar 19, 2023
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What can you do to be happy? Which people are the happiest? Why are some people not happy in life? Psychologist and academic lecturer Sławomir Prusakowski answers. ⏰ Timestamps: 00:00:00 - In today's episode 00:01:08 - Introduction 00:01:55 - What is happiness? 00:05:49 - What influences happiness? 00:11:58 - The impact of early childhood on happiness? 00:22:12 - How to be happy? 00:44:01 - How to increase your level of happiness for six months? 00:45:39 - self-care and happiness 00:52:06 - Why do people live long? 00:53:53 - Depression and objectivism 01:00:22 - What will make us unhappy? English: 01:08:16 - one piece of advice for young people 01:10:30 - what does Sławek do? 01:11:59 - what is interpersonal training? ????‍♂️ Sławomir Prusakowski psychologist, academic lecturer at SWPS University, trainer ▪ University BIO https://swps.pl/slawomir-prusakowski ▪ Sławek's Linkedin - / sławek-prusakowski-763626156 ▪ Interpersonal training - https://treninginterpersonalny.pl DAWID STRASZAK psychologist, host of the Charyzmatyczny podcast ???? Psychological office Psychologist Dawid Straszak Consultations and counseling ????Wrocław and online - make an appointment: https://www.znanylekarz.pl/dawid-stra... CHRYSMATIC PODCAST ???? Podcast website - https://www.dawidstraszak.pl​ ???? Charisma Podcast on Facebook - / dawidstraszakpl ???? Charisma is available in the form of podcasts: Spotify, Apple Podcasts, Google Podcasts, SoundCloud. ▶️ iOS: Charisma Podcast in the Podcasts app ▶️ Android: Charisma Podcast in the Google Podcasts app ▶️ Spotify and SoundCloud: Charisma Podcast ???? Narrator of the introduction Konrad Brylak - https://www.polscylektorzy.pl/talenty... Can you learn to be happy? Answered by psychologist Sławomir Prusakowski #psychology #happiness

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