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???? There is a new essential fatty acid that is being talked about more and more in the health and longevity field. Get ready, because the one I'm talking about today I found really powerful during all the studies I did. It is the first essential fatty acid discovered in over 90 years after omega-3. And it seems it will make us forget about omega-3 for a while... ???? In this video I talk to you about C15:0 and all the current literature on this fat that really seems to be very interesting from many points of view, how it works and where to find it. ???? Subscribe to this channel to access the benefits: / @dottvaleriosolari Here is the index: 00:00 Introduction 02:28 What is C15:0 made of 05:48 What is it for? 08:43 Difference with omega-3 09:42 Functions of C15:0 10:56 C15:0 + omega-3 11:48 C15:0 deficiency syndrome 13:04 What test to do? 15:16 Ferroptosis 18:20 The organs involved 23:07 The systemic syndrome 24:54 What to do? 29:00 The action on “fatty liver” 30:29 Where to find C15:0? 32:45 What does the future hold for us 34:19 Are there foods that contain it? ════════════════════════ Dr. Valerio Solari Longevity Medicine⚕️ Healthy Aging ????????♀️ Epigenetics ???? Nutrition ???? Nutraceuticals ???? https://valeriosolari.com / @dottvaleriosolari / dottvaleriosolari / dottvaleriosolari #prevention #epigenetics #lifestyle #antiaging #nutrition #nutraceuticals #longevity #longevity