Burnout: Getting out (of the fight) – but how? Podcast by Dr. Mirriam Prieß & Sven Furrer - Dr. Mirriam Prieß - World Latest Movie, Series, Videos and Trailers | fetery.com

Burnout: Getting out (of the fight) – but how? Podcast by Dr. Mirriam Prieß & Sven Furrer

7,529 views

Dr. Mirriam Prieß

Published on Mar 1, 2024

About :

What are the real causes of burnout? This question always leads to a central point. Anyone who has exhausted themselves has fought long emotional battles - professionally, privately or with the system they were in. And: they couldn't get out of them. Sven Furrer and I discuss in episode 1 of our 3rd season why these emotional battles are so dangerous, how you can slip deeper and deeper into them and how you can successfully protect yourself from them. To do this, we take a closer look at a typical example from everyday practice. It's about a woman in her late 30s who literally exhausted and wore herself out in her professional situation - because she wanted to prove herself to everyone. Even when her body had long since rebelled and was showing massive symptoms, she carried on - until nothing worked anymore and her battle ended in a hospital bed. Why do we keep exceeding our own limits? What in us causes us to not be able to stop? And how can you be free of struggles and conflicts even when you have a high workload? We are looking forward to the new season, in which we want to focus more on practical examples and are excited to hear about your experiences with emotional struggles and your personal path to successfully exiting. Subscribe to the channel so you don't miss anything. You can also find out more at https://mirriampriess.de/ and https://www.dialogstark.org/. Dr. Mirriam Prieß's books are available from Südwest Verlag: https://mirriampriess.de/buecher/

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