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Welcome to Breathe Humanity, ...an integrative approach to health, in which, step by step, through practice we put ourselves in a position to activate new milestones related to the promotion of autonomy, self-responsibility and meaning of life. We convert effort into a desire for change, to open a path towards full health, in a world where neuroscience and tradition come together, contributing the best of each. The proposed practice becomes a way of BEING and BEING in the world. It teaches us to be more awake and present in life, to develop the ART of LIVING FULLY IN HEALTH, and to feel the privilege of breathing the life that we are. BREATHE OUR HUMANITY.