Breaking patterns. Psychotherapist Emma Hafkamp on stopping performing and living lighter

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Groeivoer voor Ondernemers

Published on Nov 17, 2024
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Emma Hafkamp is a psychotherapist and helps people to live lighter. Sounds a bit vague, but what does it mean in practice? And why would you want this? I talk to Emma about the eternal drive for success. What makes you work so hard as an entrepreneur and want to be successful? Is that healthy? And how do you get from performing to excelling? That and more in this new episode of Groeivoer! Enjoy listening, Gerhard CHAPTERS 00:00 Welcome to Groeivoer! 01:14 From psychologist to entrepreneur, Emma's story 04:32 The taboo on psychotherapy 10:09 Why looking back gives insight 12:31 How invisible boundaries hold us back 15:03 Definition of success 18:28 The influence of attachment on happiness 26:08 What do you really live for? 34:05 Dealing with loss 41:24 From mind to body 43:40 Behavioral change takes time 46:23 What makes your life flourish? 51:00 Real impact SHOWNOTES Relevant links for this episode Want to connect with Emma? Add her here on LinkedIn: / emmahafkamp Link to Emma's website: https://www.praktijk-lux.nl/over/ Prefer to listen? 🎧 Would you rather listen than watch? Check Groeivoer on Spotify: 🎶 https://shorturl.at/bfmD3 Check Groeivoer on Apple Podcast: 🍏 https://shorturl.at/kozJP Or check out this episode in your favorite podcast app. Want to start a podcast yourself? 🎙️ Do you also want to start a podcast yourself? Gerhard is the owner of Ear Ear, a podcast agency that can help you create a high-quality podcast. Contact Gerhard. 🚀 Advertise? 📢 Want to advertise on Groeivoer? Send an email to [email protected] and we'll be happy to talk to you. Follow our channels Want to stay up to date on new episodes and events? Then follow Groeivoer's Whatsapp channel: https://whatsapp.com/channel/0029VaZO... Or follow our Telegram channel: https://t.me/groeivoer The best lessons in your mail? 📧 Mail to [email protected] and receive a cheat sheet with the 10 best lessons from 250 growth entrepreneurs. Leave a review! 🌟 Happy with this podcast? Leave a review on Spotify, Apple Podcast or Google. 👍 Follow us! 🚀 Add Gerhard on LinkedIn: / gerhardvelde Follow Groeivoer on LinkedIn: / groeivoer Follow Groeivoer on Instagram: / groeivoer_podcast Follow Groeivoer on TikTok / groeivoerpodcast Follow Groeivoer on X: / groeivoer Our partners 🤝 This podcast is made possible by Teamleader, the perfect all-in-one software package for SMEs. Try Teamleader today at www.teamleader.nl/groeivoer Special thanks to Groenpand, where the Ear Ear Podcast studio is located. Check www.groenpand.nl for more information about this great company.

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