79,147 views
To participate in the intermittent fasting challenge https://welnes.app/Waad_Adel_Amin Join this channel membership for support: / @drwaadaminfitnessnutritionist Children's Nutrition Course: https://www.howtoraisehealthykids.com To order my e-book of intermittent fasting recipes https://thisisdrwaad.com My channel link for exercise: / @fastworkout-drwaad5611 My Instagram page: / drwaadfitnessnutrition My Facebook page: / drwaadamin My Twitter page: / waadamin1 My LinkedIn page: / waad-amin-b33570135 00:22 Bone broth as a source of collagen 01:54 Bone broth as a source of minerals 03:03 A source of protein and amino acids 04:12 How to prepare bone broth 04:43 Bone broth for joints 05:17 Bone broth For extended fasting 06:36 Bone broth fasting 07:42 How to include bone broth in your food 08:19 Chicken bone broth and its difference from meat