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Bonds and loneliness in adolescence. Belén Colomina is a health psychologist, psychotherapist and meditation and yoga instructor. Author of the books: The Healing Power of Silence, Mindfulness for Families and Adolescence. ????️ In this conversation with Belén Colomina and María Macaya we talk about: How adolescents understand loneliness and bonding How they experience one and the other What we as reference adults can do to accompany and at the same time give them the safe and connected space they so badly need. If you want to know more about Belén, you can do so here: Website: https://belencolomina.com Instagram: / belencolomina Facebook: / 100027428575863 YouTube: / @belencolomina ______ Who are we? ✨ Rādika Foundation is a platform for mental health in which we offer courses and conferences with the best professionals. Our mission is to improve people's emotional well-being and eradicate the stigma around mental health. ???????? You can follow us on: Instagram: /fundacion_radika Facebook: /fundacionradika Spotify: https://open.spotify.com/show/0subCXg... Web: https://radika.org/ ???????? You can subscribe to our bi-monthly newsletter: Rādika Newsletter: https://learn.radika.org/newsletter And if you want, you can also give us a like and subscribe to our YouTube channel. ???????? ______ Do you want to continue learning? ???? On our website you will find all the courses we have available with the best professionals: https://radika.org/cursos/ ______ If you have any questions, you can contact us by email and/or WhatsApp number: ✉️ [email protected] ???? +34 673 81 59 46 #BondAndOlder #Adolescence #TeenageLoneliness #EmotionalWellbeing #MentalHealth #RadikaFundation