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???? Reference book - Title: Block Everything That Consumes You - Author: Pusu - Translator: Jang Gyo-jin - Publisher: The Page * “If you don’t block it, emotional exhaustion becomes a daily routine” Why do we become unhappy because of others? Why do we waste time and energy struggling with all kinds of trivial problems? Wisdom to protect yourself from negative external influences * ⭐️ If you buy what you need from Coupang, you can support the Birch Channel! ???? Buy anything: https://link.coupang.com/a/y5lzB ???? Book purchase link: https://link.coupang.com/a/bL9NfE ???? If you purchase a product through the link above, a certain commission will be paid to Birch. ???? Music provided by Epidemic sound * ???? This is a secondary work that has received permission for review and reading from the publisher. ???? Please support Birch by subscribing to the channel / @BookReadingBirch Equipment used Microphone https://link.coupang.com/a/bJYZZY 00:00 Opening 03:13 Body 40:41 Closing #Gangneung #ManReadingBooks #asmr