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► Buy Beta-Alanine on the website: https://muscle.ua/alanin/ ► Visit the online store https://MuscleStore.com.ua ► Sports nutrition stores in Kyiv: 154 Borshahivska St., Marmelad Shopping Center, 1st floor (near Sportlife Industrial) 093-693-85-73 (Viber, Telegram) ► Subscribe to our discounts! Facebook: / musclestoreua Instagram: / musclestoreua What is beta alanine? Why is it needed in crossfit, wrestling and other sports. How to take beta alanine for endurance? Beta alanine is often found in pre-workout complexes. BSN Xplode, Cellucor C4. BSN amino X contains beta alanine for endurance. Beta alanine is used primarily to increase an athlete's endurance. Alanine is a means of removing lactic acid from muscles. Alanine intake is promising among military structures to improve mental performance and physical endurance under stress. Beta-alanin prevents neuromuscular fatigue, especially in the elderly. Beta-alanine is an amino acid and is a buffer element that accelerates the removal of lactic acid from muscles. Who needs beta-alanine? First of all, in cyclic sports. Sports nutrition for CrossFit, wrestling, boxing. With beta-alanine, an athlete can do more repetitions or movements. Beta-alanine is often used in bodybuilding. Beta-alanine with creatine is a proven effective combination. How to drink beta-alanine? See our review and other tips and comparisons on sports nutrition.