Here is a material with 21 best affirmations for 21 days. I invite you to put emotions and a state of presence. #AFFIRMATII #DIMINATA Prepare for meditation by sitting in a comfortable position, let yourself be guided by my voice and integrate these affirmations as if they were your own. Have you ever tried such an experience before? If not, then allow me to explain how it works. They use neuroplasticity to create new neural pathways. What does this mean? Neuroplasticity is the brain's ability to change under the influence of the environment. Until the 90s, it was believed that the development of the human brain was completed in childhood and that we could no longer change it in adulthood. But researchers have shown that throughout life, the brain remodels itself. Thus, it is in a continuous change of its structure, the number of cells, the circuits and intercellular connections. It has been proven that autosuggestion works, the important thing is to set the affirmation correctly and be persistent in supporting it. When formulating affirmations, it is important to keep in mind some suggestions that Robert Anthony presents in the book “Beyond Positive Thinking”. – it is advisable to say them in the present tense, as if they are already happening – express what you want, not what you don't want; – I recommend that they be specific and contain words that trigger feelings and emotions; – preferably they should be credible and create a balance. Why is it advisable to repeat? When the information has reached the subconscious, the brain needs to form a neural network that supports the new information. By continuously focusing on a thought, the brain generates new neurons. They leave the brain stem to the hemispheres where they make connections with other neurons of the same frequency. The time that a neuron needs for this entire process is at least 22 days. The average is 60 days. Otherwise, that neuron disappears, and the neural network will no longer be supported. If you want to convince yourself that the affirmations have an effect in your case, I invite you to repeat the material for the next 21 days! If you want to learn more about meditation and vibrations, I have also prepared a gift for you - it is the High Vibrations Meditation Manual: https://vibratiiinalte.ro/manualul-gr... Access the link and fill in your contact details to receive a copy by email. Enjoy listening! If you like the materials, we are waiting for you with a like, Share and subscribe! FB: / vibratiiinalte IG: / vibratiiina. . Voice: Checheriță Răducu-Mihai contact: [email protected] website: https://vibratiiinalte.ro/ Do you want to help the project? Good man, I invite you to join me in the next projects I am carrying out. You can do this by making a donation to the High Vibrations Association account. I am starting a project through which I offer free meditation courses in faculties in Romania. Right now I am in advanced discussions with the Ovidius University of Constanța and from January we will start this wonderful project. And in the first part of 2023 I will be present in 10 cities in Romania. Tens of thousands of students from all over the country will have free access to valuable information and quality meditations. Even the material you find at the end of this message was recorded in a professional studio. This way the quality of the materials increases and I can better support you on your journey. At the same time, the costs of being able to support these efforts increase and I would be very happy if you joined me! There are several options through which you can do this: 1) Direct donation to the accounts of the High Vibrations Association. 2) Sponsorship contract in the case of legal entities. The High Vibrations Association is part of the Register of religious entities/units for which tax deductions are granted. 3) If you are employed, you can direct 2% of your income tax. The 2% provision is a fiscal transparency mechanism through which taxpayers, individuals, can direct 2% of their income tax to a non-governmental organization (association or foundation). You can thus decide to whom (2%) of your taxes go. This process is free! www.redirectioneaza.ro/vibratii-inalte The completed and signed form is sent in original by mail to the ANAF to which you belong. And as a sign of gratitude, I will return with a gift that I want to give you. I ask that you leave me an email address and your phone number in the details so that I can contact you. IBAN: RO43BRDE140SV00859351400, in RON, BRD - GSG, SWIFT CODE: BRDEROBU Name: High Vibrations Association Address: Constanta, Ferdinand Boulevard no. 73. Paypal: https://www.paypal.me/vibratiiiinalte Revolut: 0720433937 We send you good thoughts and #HighVibrations from the seaside. ????