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➡️ More info: https://kinedarbois.fr/2020/10/13/ree... Do you have benign paroxetic positional vertigo (BPPV) and have questions about vestibular rehabilitation? Physiotherapist, I answer your most frequently asked questions: ???? can you do your own rehabilitation at home? ???? what exercises can you do to maximize your chances of recovery? ???? how effective is vestibular rehabilitation? side effects? ???? how to prevent new vertigo from appearing? ???? how to find a physiotherapist trained in vestibular rehabilitation? ???? ## ➡️ Article and sources: https://kinedarbois.fr/2020/10/13/ree... ???? Weekly newsletter: https://fontomedia.substack.com/ ???????? ABOUT MY CHANNEL ## All videos are built on the basis of existing articles on my blog, written from my experience as a physiotherapist but also from extensive research in the international scientific literature. The themes: physiotherapy, rehabilitation, pain, health system, evidence-based medicine, home care, hyperhidrosis. If you found the content relevant and useful, do not hesitate to like or share the video and subscribe to the channel to improve its visibility. I also answer all your questions in the comments! Thank you :) ????⚖️ TRANSPARENCY ## I declare all my current and recent financial interests here: https://kinedarbois.fr/mentions-legales/ Plan 00:00 Intro 00:52 The type of vestibular/vertigo problem we are talking about: BPPV 01:30 Frequency 02:10 What is the cause? 02:27 Diagnosis, symptoms, no need for additional imaging most often 04:04 Rehabilitation: how to find a trained physiotherapist? 05:19 How do physiotherapy sessions take place? 06:50 Can you do your own vestibular rehabilitation at home, alone? 08:06 How effective is vestibular rehabilitation? 09:00 Side effects (rare and transient) 09:36 Can you prevent the onset of new vertigo?