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BASIC ENDURANCE: TOO FAST? TOO SLOW?

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Published on May 19, 2020

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Here is my research and my point of view on the management of fundamental endurance, what % of heart rate, the risks and benefits of accelerating or slowing down. To support us in our project: Subscribe to this channel Like this video if you liked it To find my articles, my networks, or to get coached: http://www.3athlete.fr/ Join us on: Facebook: / ironuman Twitch: / ironumanlive Strava: Tristan IronUman Instagram: / tristanpwlk My sponsors for this adventure: Orbea Campus Paris: https://www.espacebellouis.com/ Prime Training: http://www.primetraining.fr/ To have access to the music used in my videos: https://www.epidemicsound.com/referra...

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