Basic abdominal and side movements to shrink the belly Fixing the dimple of the waist Abdominal exercise for six pack - Doctor Shervin fitness - World Latest Movie, Series, Videos and Trailers | fetery.com

Basic abdominal and side movements to shrink the belly Fixing the dimple of the waist Abdominal exercise for six pack

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Doctor Shervin fitness

Published on Sep 8, 2023

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#abdominal #six_pack #abdominal_slimming Basic abdominal and side movements to shrink the abdomen Fixing the dimple of the waist Abdominal exercise for six pack because of today's lifestyle which includes sitting for long periods of time, most of the people suffer from low back, which makes the stomach and sides appear bigger and causes back pain and damage to the intervertebral discs, unfortunately on the internet Many contents for abdominal and side movements and abdominal exercises for slimming the abdomen and sides are produced in a completely unprincipled manner, which aggravates the lumbar depression and vertebral injuries. It helps the waist and it is useful for those who want to have a six pack and a flat stomach. I explained the link to Arsham's channel: / @aquagreenart369 I am Dr. Sherwin, a doctor active in the field of nutrition, slimming and fitness, and every week I have the most practical advice. You will be with me, subscribe to my channel and follow my videos so that together we can reach your ideal weight and the body you want.

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