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The Stoics were the first people who proposed the idea of individualism or existence. From 161 to 180 AD, the most prominent stoic figure of the Roman emperor Marcus Aurelius states that everyone is responsible for his own behavior, everyone should measure his own behavior beyond personal boundaries and have a deeper view of events. Stoics believed that people become happy only if they live according to the laws of nature and never become captive to their whims and fancies. The main focus of the Stoic school was to achieve peace, where there was nothing but chaos. By maintaining peace, people freed themselves from the environment of society so that they could move with the right focus in life. According to Kaizen, stoicism is a cure for people who have baseless and fundamental worries that disrupt their lives every day. The fifth episode of the Kaizen podcast, October 11, 1403