Balsamic vinaigrette with honey and mustard Lucero Vilchez La Sartén por el Mango

8,190 views

Canal Teleantioquia

Published on Jul 17, 2018
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Chef Lucero Vilchez brings us a delicious recipe for balsamic vinaigrette with honey and mustard and sweet and sour chicken. Find more recipes at: https://goo.gl/F8rda3 Subscribe to our channel at https://goo.gl/r4JvL6 Follow us also on: Facebook: / canalteleant. . Twitter: / teleantioquia Instagram: / teleantioquia Website: http://www.teleantioquia.co/ *** Ingredients: • 1/3 cup balsamic vinegar • 1/2 cup olive oil • 2 tablespoons Dijon mustard • 1 tablespoon honey • Salt and pepper, to taste Preparation: 1. Mix balsamic vinegar, olive oil, mustard, salt, and pepper in a bowl until well incorporated. SWEET AND SOUR CHICKEN Ingredients: • 3 chicken breast fillets • 2 garlic cloves • 1/4 cup vegetable oil • 4 eggs • 6 tbsp flour • Salt • Pepper • 3 bell peppers • 1 can pineapple in syrup • 1 cup broth • 4 tsp starch • ¾ cup sugar • 3 tbsp soy sauce • 1 cup vinegar Preparation: 1. Cut the chicken into pieces 2. Sauté garlic and remove them 3. Beat the eggs, mix with the flour and add salt and pepper 4. Pass the chicken through this mixture 5. Fry the chicken in oil 6. Remove excess oil and add pineapple, bell pepper, broth, cover and let cook for 10 minutes 7. In a separate bowl, mix the starch, sugar, soy sauce, vinegar and the rest of the broth 8. Add this mixture to the chicken and continue cooking for a few minutes minutes more stirring to homogenize.

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