10,246 views
↓ USEFUL LINKS ↓ We have probably never consumed so much vegetable oils. Is this really beneficial for our health? When we lift the veil, we can discover that it is not as obvious as that. The fear of saturated fats and cholesterol has been so well orchestrated that it has contributed to the change in society's eating habits. It looks like a psychological operation intended to protect someone or rather something precious: sugar. In this video, I present this story to you. I explain what I think about oil consumption and I give you my advice on how to consume them consistently. Find the information (program, prices, terms) of my training courses on my website: https://www.drraphaelperez.fr/raphael... contact us by email: [email protected] The chapters of this video 02:55: Are oils dangerous? - The place of oils in nature. There is no oil tree or plant. 05:50: Why do we consume so much oil? 07:27: The fear of cholesterol and saturated fat 08:35: When the sugar industry creates the fat problem (cholesterol and saturated fat) 11:04: Cholesterol levels and cardiovascular diseases: understanding the manipulation 13:03: Are oils good or bad for your health? 15:14: When the body can no longer compensate 17:57: Should we consume or avoid oils? 18:59: What about coconut oil? Palm oil? 20:46: So should we consume or avoid consuming them? You can find my books and ebooks https://www.drraphaelperez.fr/boutique/ Contact me for online coaching by video or phone: https://www.gpssante.fr/medecin/page-... or [email protected] PARTNERS' PROMO CODES HUROM low-speed juice extractor: 20% off with the code RAPHAEL20 https://www.hurom-europe.com/fr/bouti... NAHIBU intestinal microbiota test (microbiota profile to act better through diet and if necessary probiotics) €40 off with PEREZNAHIBU https://nahibu.me/details-produit?1 The best prices on nutravya range products from my website https://www.drraphaelperez.fr/categor... ** The advice given in this video does not replace a medical consultation or a personalized consultation. A personalized program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and will be deleted those which are offensive, erroneous and those which promote products, websites or YouTube channels, Odysee, Crowdbunker. ** ------- LET'S STAY CONNECTED ► My website: https://www.drraphaelperez.fr/ ► Facebook / drperezraphael ► Instagram: / plein_sante_dr.perez ► Subscribe to my Youtube channel here https://www.youtube.com/c/DrRaphaëlPE... And click on the bell to not miss any new video! Thank you for following our inspiring videos to develop your quality of life, your well-being/health and enrich your life.