APPLE CIDER VINEGAR. Organic, Homemade, Healing and for weight loss. For Yourself! A simple recipe for making apple cider vinegar at home. You will no longer buy God knows what in beautiful bottles. 2 kg ripe apples 200 g + 2 tbsp liquid honey or sugar 1.5 - 2 liters of water any drinking or from the tap (do not boil) from the source) Apple cider vinegar is a famous folk remedy for the treatment of sore throat. Tonic. Apple cider vinegar can significantly improve the condition of the skin and eliminate too obvious signs of aging. 1 part vinegar + 2 parts water, can be adjusted depending on the sensitivity of the skin. It is known that apple cider vinegar has antibacterial properties. Due to this, it is able to eliminate some unpleasant odors. Apple cider vinegar is recommended as an aid in losing weight. The thing is that it has the ability to deceive your body, and you stop feeling hungry, which is replaced by imaginary satiety. Apple cider vinegar is a famous folk remedy for treating sore throats. Its antibacterial properties will help deal with pathogenic bacteria. According to some studies, in emergency cases, in addition to the main treatment, apple cider vinegar can help diabetics control their blood sugar levels. Drinking some vinegar after a high-carb meal can increase the body's sensitivity to insulin. Universal cleaner for cleaning the house. Mix water and vinegar 1 to 2 Apple cider vinegar instead of hair conditioner. Eliminates dandruff and hair loss, hair becomes lively, silky, shiny. 2-3 tbsp per 1 liter of water Apple cider vinegar can be added to soup, borscht, sauces and salads, marinades, meat and fish, and even cheeses, drinks, desserts. One of the favorites, and in some countries, vinegar No. 1 is apple cider vinegar. In ancient Greece, vinegar was used not only for culinary and household purposes, but also successfully treated many diseases. Hippocrates used wine vinegar to treat debilitating coughs and severe colds. In the 14th century, during an outbreak of the plague in Europe, vinegar was used as a powerful antiseptic, washing the mouth, face and hands with it to avoid infection. Apple cider vinegar was used to treat food poisoning. Apple cider vinegar has a subtle aroma and a milder taste than, for example, wine vinegar. Its strength does not exceed 4-5%, so it can be used even in dietary dishes. In addition, this unique product is able to maintain the acid-base balance in the body, which is vital for its normal functioning. Numerous studies have shown that regular use of apple cider vinegar promotes healthy microflora and suppresses the growth of putrefactive bacteria in the intestines, protects against infections, disinfects toxins, stimulates bowel function, and quickly copes with food poisoning. By the way, it is a good idea to have a bottle of apple cider vinegar with you on a hiking trip or a picnic so that you can provide first aid in case of poisoning. Add 2 teaspoons of apple cider vinegar and 1-2 teaspoons of natural honey to a glass of boiled water at room temperature (or slightly warm) and stir well. This drink is an elixir of health for those who want to live a long and active life without illnesses and ailments. You can also add apple cider vinegar to herbal teas (for example, mint and lemon balm). Compress to strengthen nails, dip your fingertips in apple cider vinegar for 10 minutes. Apple cider vinegar should not be consumed (at least without a doctor's permission) in the following diseases: • hepatitis; • gastritis; • stomach ulcer or duodenal ulcer; • nephrosis; • pancreatitis; • pyelonephritis; • diseases of the oral mucosa; • erosion of tooth enamel. According to Jarvis, vinegar mother has even stronger healing properties than apple cider vinegar. Here is just a small list of its capabilities: • used to gargle for sore throat and tonsillitis; • when treating a burn, immediately apply a thin layer of the mixture to the affected area and change as it dries; • used for inflammatory diseases of the joints in the form of compresses; • treats anemia; • restores an unstable menstrual cycle; • strengthens blood vessels; • cures early stages of varicose veins; • strengthens the nervous system; • treats nail fungus and many skin diseases (neurodermatitis, eczema, ringworm, etc.); • eliminates itching from insect bites. Vinegar mother can be used to make healing kvass. To do this, brew fresh or dried herbs (thyme, motherwort, fireweed, sage, etc., which you like). Strain the warm infusion into a three-liter jar, pour vinegar mother there (1 heaping tablespoon) and tie the neck with gauze. Insulate the jar with a thick towel. In 3-4 days the kvass will be ready.