ANIA LEWANDOWSKA: how did motherhood change her?
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ANIA LEWANDOWSKA: How has motherhood changed her? In an honest conversation, Ania Lewandowska talks about the challenges, pressures and successes that accompany her in both her private and professional life. In the conversation with Ania Kolasińska, they discuss topics related to emotions, parenting, balancing work and family, and the importance of taking care of yourself, both physically and mentally. Ania Lewandowska shares her experiences from running camps, raising children, and implementing a new project. During the conversation, we also discover how her childhood and memories from her family home influenced her life today. This is an inspiring story about discipline, self-development and the power of female determination. English: 00:00:00 – Start 00:02:16 – Developing a sports career and the philosophy of karate 00:04:00 – Karate training and the challenges associated with the discipline 00:05:12 – Reflections on childhood and memories from the family home 00:07:00 – The impact of family on self-confidence 00:09:36 – Childhood memories and relationships with siblings 00:12:00 – The importance of emotions and how to deal with them 00:13:44 – Raising children in the context of dealing with emotions 00:15:24 – Taking care of children's physical activity and introducing them to the world of sports 00:17:36 – The challenges of motherhood and dealing with pressure 00:20:32 – Cooperation with my husband and the challenges of everyday life 00:23:20 – Work-life balance and striving for harmony between work and family English: 00:26:24 – Training and development of new projects in Barcelona 00:28:56 – Running camps and being an inspiration for women 00:32:32 – How children influence everyday life and priorities 00:36:00 – Reflections on relationships with children and values passed down from generation to generation 00:39:44 – The role of a father in children's lives and building self-confidence 00:44:32 – The influence of others' opinions on life and career 00:48:00 – Combining private and professional life 00:52:00 – Ania's new project 00:53:53 – What does Ania's day look like 00:58:24 – Family traditions and their influence on raising children 01:02:00 – Summary of the conversation and plans for the future CONTACT - [email protected]
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