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Today, we covered the science of running????♀️ ????Key points 00:00 Start 00:43 Changes that occur when you run 02:27 Why a neuroscientist runs 04:43 Treadmill vs. outdoor running 06:02 Runner's High 08:14 How to run effectively 10:51 What does running mean to humans? #Running #Running #BrainScience