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Park Young-jun TV provides information on clothing and equipment needed for outdoor activities such as mountaineering. Also, various reviews and information on mountaineering clothes and outdoor gear are posted on Naver's 'Gowin Club'. Please refer to it. https://cafe.naver.com/windstopper In this episode, we compare and evaluate synthetic fillings used for mountaineering and lightweight padding jackets using such fillings. Synthetic fillings have also developed a lot recently. Of course, it is true that the heat retention per weight is still lower than that of goose down. However, padding jackets using synthetic fillings have their own advantages. That is, they maintain heat retention even when wet. Also, they are easy to manage, such as washing.