ALMONDS for healthy bones, heart and intestines. Asked the nutritionist ViverSano.net

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ViverSano

Published on Jun 13, 2021
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#Almonds are one of the most consumed oily fruits. Thanks to the high content of #fiber, good fats, vitamins and antioxidants, consuming almonds is good for the heart, the #intestine and more. ➽ Watch this video too: ⇙ ➡️ TOMATOES: what they are good for, how many to eat and 3 recipes • TOMATOES how often do you eat them? Well... In this video dedicated to Almonds, the nutritionist explains 5 curiosities about this fruit: we will find out what they are good for, how many to eat to avoid gaining weight and other interesting curiosities about this food! ➽ Continue to discover information about Almonds! Read our articles: ➡️ The PROPERTIES of ALMONDS: https://www.viversano.net/alimentazio... ➡️ Do ALMONDS make you FAT? https://www.viversano.net/alimentazio... ➽ Contents of this video: 00:00 Almonds: 5 curiosities to know 01:21 What do almonds contain 03:22 What are the properties of almonds? 05:41 How many almonds should you eat per day? 06:56 Do almonds make you fat? 07:43 The contraindications of almonds? ▷▷▷ Visit us on our website: 💚 https://www.viversano.net/ 💚 _____ ▷▷▷ Discover us also on: ✔️ Instagram: / viversano ✔️ Facebook: / viversano ✔️ Pinterest: https://www.pinterest.it/viversano/ ✔️ Twitter: / viversanonet ✔️ Spotify: https://open.spotify.com/show/6aU6XZl... ✔️ Newsletter: https://www.viversano.net/iscrizione-...

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