All about preparation for the IRONMAN World Championship in Nice 2024. - JusTTri - World Latest Movie, Series, Videos and Trailers | fetery.com

All about preparation for the IRONMAN World Championship in Nice 2024.

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Published on Sep 20, 2024

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On Sunday, September 22, athlete and coach of the JusTTri club Varvara Zverkova will once again take part in the IRONMAN World Championship, which will be held in Nice (France). In this video, we talked about her preparation, training and, of course, about the features of the IRONMAN WORLD CHAMPIONSHIP NICE track. Insta Evgeniya / e.nikitin_official Insta Varvara / varvara.zverkova (banned in Russia) Buy the training video "Training on rubber - a simulator for dry swimming": write the word "RUBBER" to us in Telegram: https://t.me/justtri_triathlon Prepare for triathlon with the JusTTri trainer: https://justtri.ru/training/distancio... Buy a training plan for independent preparation for triathlon: https://justtri.ru/training/trenirovo... Buy extended armrests ProBike Position: write to us in Telegram: https://t.me/justtri_triathlon To get 250 MB of Internet from JustEsim, register at the link: https://app.justesim.com/?promocode=J... The best wetsuits for triathlon: https://mako-russia.ru/ Promo code: JUSTTRI15 You can order the most delicious bars, brownies and cakes on the website: http://proteinrex.ru/ This video tells about the preparation and selection for the World Championship, as well as the most important sports issues: training and load correction (lactate, heart rate, power) adaptation to altitude mountain training studying the route equipment bike fit (adjusting the bike position) features of the IRONMAN route in Nice professional life hacks #triathlon #ironman #triathloncoach 00:00 Teaser 00:45 Introduction 02:30 Why Geneva? 04:34 Fast Internet Abroad 05:45 About Training by Feel 08:36 About Training with a Lactometer 11:38 Mountain Training with Lactate Monitoring 16:02 About Training in Zone 2 23:19 Running Training in Zone 2 26:19 About a New Bike and Preparing Equipment 31:23 Bikefit 37:34 About Training on MLSS 43:13 Running Training on MLSS 47:08 About Specific Brick Training 49:18 Mountain Bike + Running Training 58:26 5 Features of the Nice Track 1:03:53 Training in Nice 1:09:39 Have a good training and see you at the start!

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