Alexey Vodovozov, general practitioner: “We eat rye and wheat bread – the body needs variety!” - Бизнес Пища - Роман Калинин - OHLEBE - World Latest Movie, Series, Videos and Trailers | fetery.com

Alexey Vodovozov, general practitioner: “We eat rye and wheat bread – the body needs variety!”

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Бизнес Пища - Роман Калинин - OHLEBE

Published on Jan 16, 2024

About :

Our project "Bread Initiative" has a new addition! We talked to Alexey Vodovozov, a top-category general practitioner, toxicologist, former military doctor, and now a medical blogger. We found out some very interesting things: lemon is not as rich in vitamin C as it is painted, salmon is not the fish with the highest Omega 3 content, and healthy eating is not expensive. We found out which food component is the most important, which products we mercilessly throw away, and which bread is healthier, and here we can't resist a spoiler - any! Let's throw in a little hype: we asked Dr. Vodovozov about the benefits of gluten and microwaves and finally understood why ducks cannot be fed bread. Want more details? Watch our new episode! We are making a website for the industry Ohlebe.ru https://ohlebe.ru/ and a telegram channel "OHLEBE.ru - B2B-baking" https://t.me/ohlebe_ru The main industry B2B media of the baking industry: https://ohlebe.ru/ ???? You can support the work of the OHLEBE editorial team through the Boosty service: https://boosty.to/ohlebe 01:15 Where to get vitamins? 04:18 Dietary supplements: benefit or dummy? 07:26 Is it true that modern fruits and vegetables are "plastic"? 09:23 The most useful products 12:03 The elusive vitamin D 13:30 Rehabilitation of fiber 13:52 The benefits of bread 16:09 The omnipotent microflora 18:10 Bread and B vitamins 20:03 Functional bread 22:10 Variety is the main desire of the body 22:50 The truth about regional nutrition 26:54 Wheat or rye? 28:42 How to support immunity 31:03 Bread and libido 32:20 Healthy eating 33:35 Cooking at home. Why and how 36:56 Fermented products 39:55 Passions about gluten 45:46 Thermophilic yeast and should we be afraid of it 46:50 We see traces of mold, throw away the product completely 48:45 What is poisoning us? 52:35 On the benefits of preservatives 53:50 The danger of buying food 55:53 We collect the right mushrooms in the right places 57:32 What kind of bread does Dr. Vodovozov prefer #bread #Vodovozov #breadinitiative

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