A 41-year-old golfer in his second year starts morning training. (R6.12.14 to R6.12.16)

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Mid-Age's Golfers〜ゴルフ、楽しんだもん勝ち〜

Published on Dec 18, 2024
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The other day I found out my current driving distance, so I decided to try my best to do what I can now. After all, capital comes from the body. So I went to the gym. I want to increase my driving distance, but at 41 years old, I don't want to say "I should have done this at that time..." to my golf. If there is a chance to do various things, I want to do my best. That's how I simply feel. Since I am a fitness instructor, I have a minimum knowledge of training, so I would like to send you information from papers I have read here and there. Thank you. #golf #golfer #golf #golfbeginner #aroundfortygolfer #middle-agedgolfer #sports #training #muscletraining #morningactivity #training #anytimefitness

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