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"Science Against" with Nikita Rudakov is a program where we debunk unscientific myths together with famous scientists. The guest of this episode is science journalist, top-category general practitioner Alexey Vodovozov. In this episode: ???? Vitamin C helps with colds: truth or myth ???? What is vitamin deficiency and how is it different from hypovitaminosis ???? Why dietary supplements can harm your health Subscribe to the main RTVI channel: / myrtvi New episodes of "For Three" are here. Subscribe so you don't miss them! / @rtvi_usamerica Read and watch news on the RTVI website: http://www.rtvi.com Also, watch all the most important and interesting things on our telegram channel: https://t.me/rtvimain And subscribe to RTVI on other social networks: Facebook: / myrtvi VKontakte: http://vk.com/rtvi Twitter: / rtvi Instagram: / rtvichannel Odnoklassniki: https://ok.ru/rtvi We also have a telegram channel in the “Such” section with news from the world of music, cinema and the Internet: https://t.me/rtvireal And the “Such” public page on VKontakte: https://vk.com/takoe_rtvi