Aerobic glycolysis – How it works! MASTERCLASS S02E07

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SCYENCE

Published on Aug 10, 2023
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Today we'll explain to you how your glycolytic turbo works. Your rocket engine for intensive sprints and short, hard attacks! It gets a little complicated, but once you understand this process, you'll be able to understand your own performance really well! So have fun learning and trying things out! Contents 00:00 - Intro 00:30 - Energy metabolism in muscle cells 00:48 - Types of carbohydrates 01:33 - How glycolysis works 02:44 - Mitochondria are crucial 03:10 - Limits of energy metabolism 04:17 - Fat oxidation is top! Unfortunately too slow The shop we trust – ProBike Shop: https://www.probikeshop.com Our food – MNSTRY: https://mnstry.com/ Clothing and more – Rapha : https://www.rapha.cc/de/de/ FOLLOW US: Website: https://www.scyence.cc Instagram: / scyence.cc Podcast: https://sptfy.com/8hLt~s

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