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Would you like to practice yoga in a sling? Experience the fascination of aerial yoga with this video. I'll show you some exercises for beginners that you can do at home, outdoors or in the studio. Have fun trying them out! You can find more information in the relevant blog article: https://flyandflow.at/aerial-yoga-ueb... You can find more inspiration in my Aerial Yoga playlist: • Aerial Yoga ~~~ Would you like to learn the basics of yoga without a sling? Here you will find the classic sun salutations that are perfect for yoga beginners: Sun Salutation A: • Sun Salutation A Sun Salutation B: • Sun Salutation B Sun Salutation C: • Sun Salutation C ~~~ SUBSCRIBE to my channel / @flyandflow ~~~ You can find even more yoga inspiration on Instagram: / flyandflow.at Facebook: / flyandflow.at TikTok: / flyandflow.at Blog: https://flyandflow.at/yoga-blog ~~~ Fly & Flow brings movement into your life - in Vienna, on retreats & online https://flyandflow.at