Active Exercise® Part Ⅰ

2,651,379 views

JFEスチール株式会社

Published on Jun 14, 2017
About :

JFE Steel has developed its own "Active Exercises®" for the purpose of "measures against orthopedic diseases" of the shoulders, hips, knees, etc., and "safety measures" against accidents such as falls, and each business site performs the exercises every day. ★ "Active Exercises® Part I" consists of exercises that improve and reduce poor posture and strain on the body caused by work, and exercises that restore flexibility and muscle weakness caused by aging and lack of exercise. It incorporates various types of exercises, stretching and muscle training for the whole body, and improving joint coordination. As a result of these exercises, the number of employees at JFE Steel who take time off due to orthopedic diseases such as back pain has decreased. Practice "Active Exercises® Part I" to "prevent stiff shoulders and back pain and increase muscle strength"!

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