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In the previous episode, we introduced exercises that make it easier to walk, recommended for those who feel discomfort in their hip joints. It has been very well received as it makes walking very easy. If you haven't seen it yet, please take a look. This time, we will introduce exercise 2 that makes it easier to walk, recommended for those who feel discomfort in their knees. Would you like to think about your knees together? I would be happy if you could subscribe to the channel. Click here to subscribe to the channel ↓↓↓ / @Iwaki Hiromi's easy exercise . I'm doing an e-mail newsletter 🔻🔻🔻 Easy exercise techniques ↓↓↓ https://sunlight-fitness.com/lp01/ -------------- A collaboration live show between Goto Atsuko and Iwaki Hiromi! Look forward to the actual exercises... Click here for the exercises that make it easier to walk for those who are concerned about their hip joints from the previous episode ↓↓↓ https://www.youtube.com/live/X8W2STkY... Click here to watch the free e-mail course on easy exercise techniques! ! ↓↓↓ https://sunlight-fitness.com/lp01/