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Eevi Vuoristo, Brief Therapist and Couple Therapist www.eevivuoristo.fi The attachment relationship theory, which has its roots in John Bowlby's thoughts and has experienced both criticism and development over the decades, offers us a fascinating perspective into the depths of the human mind. It sheds light on how early childhood experiences shape us and how they manifest in our adult relationships, especially in relationships. In this podcast, we explore attachment patterns—secure and insecure—and consider how these patterns affect how we experience love, intimacy, and challenges in our relationships. We discuss how insecure attachment patterns such as avoidant, conflicted and fearful affect us and our relationships. We realize that every attachment relationship is unique and that our relationships offer the opportunity for restorative experiences. The purpose of this podcast is to provoke thoughts and provide tools for self-reflection and development. We want each listener to understand the importance of their attachment behavior and how it affects their way of loving and being loved. So join us on this journey as we learn together how we can become better human beings and partners, facing our own challenges and learning from them. www.instagram.com/jaakkoviljamilehtonen https://open.spotify.com/show/3sOBMlA... https://podcasts.apple.com/fi/podcast... Sponsors: pušt.plus Ancestral living Finland Code MIEHENMIELI - 10% from the online store above #attachment theory #safeattachment #safeattachment #couples #self-esteem #psychotherapy #childhoodtraumat #closeness #eatingdisorders #therapeutictravel #humanrelationships #love #emotionalwellbeing #survivalstrategies #compassion