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Upcoming family constellation workshops: www.viljamilehtonen.fi/konstellaatio Do you want to support the podcast? You can join Patreo as a supporter on the page / miehnemieli Supporters can listen to the episodes in advance, influence the choice of future guests and what they are asked. Archetype Academy: Four archetypes - King, warrior, lover and magician - Online course https://arkkityypikatemia.campwire.... Lauriina Myllymäki, Neurocoach www.neuroflow.fi Welcome to listen to the Miehen mieli podcast! Today's guest is Lauriina Myllymäki, sensory coach, who tells us about the functioning of the nervous system, primitive reflexes and their effects on well-being. We discuss how reflexes affect the development of the nervous system and how the role of parents and touch can support the child's nervous regulation. Lauriina also shares information about how reflex remnants can remain in the body as an adult and how removing them helps to restore the body's balance. In the episode, we also discuss how emotions and body reactions are connected to each other, and how change requires the courage to face uncomfortable feelings. Lauriina emphasizes that each treatment process is individual and requires support so that the nervous system can find balance and peace. Finally, we discuss the connection between body and mind and the importance of exercise for the well-being of the nervous system. Lauriina brings out the importance of body awareness and reflexes for a person's balance and reminds how important it is to listen to your body. In addition, we go through coaching opportunities and online courses that offer tools to support well-being and strengthen the connection between body and mind. Sponsors of the podcast puast.plus www.paleokauppa.fi Code MIEHENMIELI -10% discount from the above online store Viljami Lehtonen www.viljamilehtonen.fi Instagram www.instagram.com/jaakkoviljamilehtonen Facebook www.facebook.com/KuntoutusViljamiLehtonen Spotify open.spotify.com/show /3sOBMlAcqfwWT6rT3T2Nbv iTunes. #nervousness #reflexes #bodyknowledge #exercise #wellbeing #balance #sensorycoach #development #mind #primitivereflexes #coaching #online course #bodybalance #stress management #nervousbalance #body awareness #bodyknowledge #feelings #totalwellbeing #bodymind