A Guide to Beautiful Aging - Anti-age tips from a dermatologist and cardiologist

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Delfi.lv

Published on Oct 3, 2024
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Who doesn't want to grow old beautifully and be healthy even when the hair turns gray? The anti-age industry promises a series of solutions so that both the body looks good and the engine serves perfectly. But there are also worrying trends, when those who should not have thought about it yet start to worry about aging. Encouraged by influencers, 10-14-year-old girls increasingly start using cosmetics intended for mature skin, and the consequences can be unpleasant. We ask dermatologist Lauma Valeini and cardiologist Roberta Feder about how to try to preserve youth safely and with reasonable means. Will Korean cosmetics help? 00:00 Start 1:43 Dermatologist evaluates Jānis' facial routine 4:00 What is anti-age in general 6:25 What is hormesis 10:50 Agni Grigule and alcohol 15:38 How important are genes 17:05 About healthy nutrition 19:50 Examples from the practice of doctors 23:10 Marketing of vitamins in the pharmaceutical industry 24:30 Worrying anti-age trends for children 29:10 At what age can you start using anti-age cosmetics 31:38 How to increase the length of a healthy life 34:20 The role of stress in aging 38:10 Snails on the face - what is the point of them 39:35 UV visors trend 41:20 Will frowning lead to wrinkles 43:40 Botox on the forehead 45:55 Do women go to the dermatologist more often 48:30 Listener on the analogy of a rusty car 49:10 Does it make sense quit smoking if you have smoked for a long time 51:40 Do people in the countryside age more slowly and live healthier 53:25 Korean cosmetics - are they really that good 55:00 What are the harmful habits of guests 56:20 Does sugar cause wrinkles 59:10 Should you only wash your face with cold water 1:02:07 Is it possible to tell when I overdo it with sports 1:04:40 Soap. Are they harmful to the skin 1:06:50 Is aging naturally beautiful #sif_maf2024

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