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Some foods are called good and some foods are called bad. Every book is written differently and there are many cases of dizziness not knowing which one to follow. In order to solve this problem, the author read 200 health books and selected 9 foods that were strongly recommended by more than 90% of these books and 7 foods that were strongly recommended by more than 90%. There are also 5 foods that are 50% and 50% agreeable. And lastly, 3 healthy and most important foods that should be eaten have been suggested. The human body is made up of food, so what kind of food we choose to eat determines what kind of life we lead. This book will help you live a healthy, happy and successful life. 00:00 Atsushi Kouda: The Best Diet Solution After Reading 200 Health Books and Doing Self-Tests 03:54 9 Foods Strongly Warning Over 90% of 200 Books 22:48 May Cause Inflammation and Cancer 14 Supplements to Memorize for a Very Dangerous Person 30:22 7 Superfoods for Great Health Strongly Recommended by Over 90% of 200 Books 36:01 5 foods considered good for health by about 50% of 200 books 40:14 And what shall we eat? The 3 best foods 44:42 The topic of the next issue 国府田 淳 健康本200冊を読み倒し、全生で观用正视してわかつたわつたわます法の最新解 2020/9/18 Atsushi Kouda: Read 200 health books and test yourself The best diet solution I found after doing it