Vitamin D Course - Vitamin of HEALTH ???? https://drberg.ru/kurs-vd?utm_source=... INTERMITTENT FASTING. Free guide ⏰ https://online.drberg.ru/if The benefits of vitamin D3 are enormous. What is vitamin D3 for? It will not be an exaggeration to say that vitamin D is important for all processes in the body. Therefore, vitamin D deficiency is a dangerous thing. But the fact is that vitamin D may not be absorbed at all or be poorly absorbed. The absorption of vitamin D is associated with the work of vitamin D receptors. If you take vitamin D, but there are all the signs of a lack of vitamin D, then you should change your strategy. _____ Natural VITAMINS D3+K2 ???? http://drberg.eu/produkciya/6-vitamin... MAGNESIUM PLUS ???? http://drberg.eu/produkciya/144-magni... Formula for the GALLBLADDER (Purified bile salts) ???? http://drberg.eu/produkciya/13-formul... Microelements with ZINC ???? http://drberg.eu/produkciya/29-mikroe... Read useful articles in the blog ???? https://drberg.ru/blog KETO MENU for 2 weeks ???? https://drberg.ru/menu Doctor Berg's book ???? https://drberg.ru/book Doctor Berg's courses ????‍???? https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️???? https://test.drberg.ru/ Vitamins and dietary supplements ???? https://drberg.eu/ Who is Dr. Berg ????‍⚕️ ???? https://drberg.ru/o-doktore _____ 0:00 - what dose of vitamin D is needed; 1:45 - does vitamin D get into the cells; 3:05 - problem with vitamin D receptors; 6:25 - how to increase vitamin D levels. We all know how important vitamin D is. But it is very difficult to understand what dose of vitamin D you need and whether the level of vitamin D in the blood reflects what is happening in the cells. The main question: does vitamin D get into the cells? Vitamin D3 gets into the cells through vitamin D receptors. Unfortunately, the level of vitamin D in the blood does not reflect what is happening in the cells, due to many problems with receptors. Therefore, regular doses of vitamin D do not cause the changes that are needed. How to solve this problem? You can take a gene test to assess vitamin D receptors. But there are simpler ways. Do you or your family have problems associated with vitamin D receptors? There are many health problems that are directly related to vitamin D receptors: autoimmune diseases; some types of cancer, especially breast cancer and colon cancer; cardiovascular diseases; diabetes types 1 and 2; metabolic syndrome; high blood pressure; tuberculosis; Lyme disease; hair loss; Crohn's disease; respiratory infections; asthma; food allergies; lower back pain; vitiligo; osteoporosis; COPD; PTSD. How to eliminate vitamin D deficiency if you have problems with receptors? 1. Take more vitamin D3. 2. Take vitamin D not constantly, but once every 3-4 days, but in large doses. 3. You can take magnesium. 4. Take zinc. 5. Bile salts. 6. Take omega-3. 7. Take K2. 8. Plant substances that increase the absorption of vitamin D by receptors: resveratrol, curcumin, quercetin, sulforaphane. 9. Butyric acid. _____ This video is in the original English ???????? - • Normal Vitamin D Levels Will NOT Tell... Published on January 5, 2023 VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescriptions or recommendations of doctors. The fact of viewing does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and having a medical examination, diagnosis and prescription from a physician. Always consult a qualified physician with any questions regarding your health. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action you take based on the information in this video or on the website. #vitaminD #vitaminDdeficiency #Dr.Berg #KetoDiet #loseweight #keto #diet