[8 minutes] By working your buttocks, you can achieve not only a lifted hip but also slim legs and whole body! Magical buttocks training (OK while on all fours)

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nogachannel

Published on Sep 24, 2022
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Please subscribe to our channel🤍 🥛Original protein LOMY https://www.amazon.co.jp/stores/page/... Online school link here🧘‍♀️Yoga https://yourschool.jp/service/noga/1 💪Workout https://yourschool.jp/service/noga/2 📻Sub-channel: / @nogaradio ・Twitter: @nogachannel ・Instagram: @nogachannel ・Spotify: nogachannel ✉️ For business inquiries, please contact [email protected] *Please refrain from sending personal messages or questions. // Direction & editing by pth ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎵 Credits: Intro, Instrumental, Outro https://www.epidemicsound.com https://www.monstercat.com/ https://artlist.io/

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