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These foods are bad for your health and should not be part of your diet. Find out which are these harmful foods and why you should stop eating them. Avoiding these foods will also help you lose weight, have more energy, better digestion, better bowel function and many other health benefits. Tell me in the comments which of these foods is the hardest for you to cut out of your diet. And watch the related videos that I have separated below to help you. Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite Exclusive recipes and tips there. When you make a recipe, tag me on Instagram so I can see how it turned out!! ???? CHECK OUT MY BOOKS: Amazing Recipes for Weight Loss, Low Carb, Diabetics, Immunity and More! VISIT: https://amzn.to/2ARB7Tc ???? EXCLUSIVE MEMBERS AREA: Be part of our special group. Below any of my videos, click the BECOME A MEMBER button or click / @nutricionistapatricialeite - - - - - - RELATED RECIPES: - - - - - - - EASY and DELICIOUS CHICKEN MORTADELLA - Low in Calories and No Preservatives • EASY and DELICIOUS CHICKEN MORTADELLA... HEALTHY, Quick and Easy Pork Mortadella. A delight for a snack or breakfast! • HEALTHY, Quick and Easy Pork Mortadella... Delicious and Healthy Sausage - Don't eat another sausage before watching this video • Delicious and Healthy Sausage - Don't eat... Recipes to DEFLATE (and Tips) - Lose Weight, Measurements, Reduce Belly Fat and Fluid Retention • Recipes to DEFLATE (and Tips) - P... BETTER THAN MOVIE POPCORN - SO TASTY, IT'S AMAZING! • BETTER THAN MOVIE POPCORN - TASTY... The Secret of my Italian friend's DELICIOUS POPCORN • The Secret of my Italian friend's DELICIOUS POPCORN HAVE YOU EVER EATEN POPCORN LIKE THIS? DELICIOUS and it's still GOOD for you! • HAVE YOU EVER EATEN POPCORN LIKE THIS? A DELICIOUS and ... HEALTHY COOKIES and BISCUITS Recipes - Sugar Free, Wheat Free, Fewer Calories, Low Carb and More • HEALTHY COOKIES and BISCUITS Recipes... - - - - - - WATCH ALSO: - - - - - - - WELLNESS, HEALTH AND QUALITY OF LIFE TIPS • WELLNESS, HEALTH AND QUALITY OF LIFE TIPS... 10 Tips to Stop Drinking Soda Once and For All • 10 Tips to Stop Drinking Soda... ZERO Soda Every Day? Look What Happens to You! • ZERO Soda Every Day? Look What... Have You Ever Eaten NIOJO or NEO INSTANT NOODLES? You NEED TO SEE THIS! • Have you ever eaten INSTANTANEOUS NOODLES or INSTANTANEOUS NOODLES? SECRET to stay DRY and CRISPY, the best you've ever eaten! • SECRET to stay DRY and CRISPY... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.