Discover the 8 best fruits to quickly cleanse and unblock the bowel, eliminating troublesome constipation and other bowel problems. Gut health is often overlooked, but it plays a crucial role in our overall health and everyday life, because a blocked gut can lead to many problems. Some of these problems are simpler, such as constipation, gas and bloating, and others are more critical and dangerous, such as constant fatigue, polyps and colon cancer, diverticulitis, ileus, peritonitis and ulcerative colitis. So it is very important to quickly clean the intestine with certain fruits that have natural properties that help to clean it, so that you can avoid many of the above problems and no more painful solutions are needed. 》 NEW VIDEO EVERY SUNDAY! ♥ / @rogmes 》 Read my corresponding article here: 》 Electronic Books (eBook) for Health and Weight & Fat Loss: The Complete 2:5 Day Diet Guide for Weight & Fat Loss: https://rogmes.gr/diaita -gia-apoleia-... 2+5 Day Weight & Fat Loss Program: https://rogmes.gr/programma-apvleias-... Diet, Monitoring & Exercise & Meal Planner: https://rogmes. gr/imerologio-diaitas-... 》 Get FREE eBooks (eBooks) here: https://rogmes.gr/free-e-books/ 》 Don't miss the following important videos: 10 Ways to Get Rid of Bloating in Less From 24 Hours: • 10 Ways To Get Rid Of Bloating In... Lemon Water - The 8 Real Reasons You Should Drink Every Day: • Lemon Water - The 8 Real Reasons... - 7 Warning Signs That Your Kidneys Are Toxic: • 7 Warning Signs That The Kidneys... How To Get Rid Of Constipation With A Quick Colon Cleanse: • How To Get Rid Of Constipation... What Will Happen To Your Body If You Eat 1 Spoonful Of Olive Oil A Day: • What Will It Happens To Your Body If You Eat 1 Box... 》 Get to know me a little more through the Maxmag interview: https://www.maxmag.gr/synenteukseis/d... 》 Subscribe to my channel: / rogmes 》 Music: https ://www.youtube.com/audiolibrary/... 》 Find me on my Blog and on Social Media: Rogmes Blog: https://rogmes.gr/ Instagram: / rogmes.gr Facebook: / rogmesblog Pinterest: / rogmes 》 Studies and scientific research mentioned in the video: https://www.mayoclinic.org/diseases-c... https://www.cancerresearchuk.org/abou... https://pubmed.ncbi.nlm. nih.gov/19476... https://www.leeds.ac.uk/news-health/n... https://www.mdpi.com/1424-8247/17/1/84 https:/ /www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/36490... https://www.researchgate .net/publicat... https://www.spandidos-publications.co... 》 A few words about me: Welcome to my channel! I am Dimitra Nasiou, I live in beautiful Volos and I am the creator and editor of the website Rogmes. I enjoy helping people who want to improve their health, fitness and nutrition by providing useful information. I wish you to always be well and to be happy with those you love! Lots of kisses! ♥ Dimitra 》 UPDATE - WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND ONLY AS THE OPINION OF DIMITRA NASSIOU & THE ROGMES. SOME OF THE INFORMATION MAY NOT BE SUITABLE FOR YOU. - The videos are for informational and educational purposes only and are not intended to provide medical or pharmaceutical advice or any treatment. All viewers of this content should consult their physicians or qualified health professionals regarding health or nutritional matters. Especially those listeners taking prescription or over-the-counter medications should consult their doctors before starting any beauty, health, diet, detox, nutritional supplement or lifestyle regimen. - There may be affiliate links in the video description, which means that if you follow the link and make a purchase, I will receive a small commission at NO additional cost to you. You are not obligated to follow the links and purchase any product from these stores, but as always, I appreciate your support of me and my channel. #fruits #gut #guthealth