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7 RULES to LOSE FAT FAST in 7 DAYS

96,614 views

Thaisa Leal Nutricionista

Published on May 30, 2024

About :

In today's video I'm going to show you 7 basic rules that everyone should follow to lose fat fast! __________________________ Join the Leal Community now! ???? https://comunidadeleal.com.br/ __________________________ ???? WATCH OTHER VIDEOS FROM THE CHANNEL HOW TO CREATE HEALTHY HABITS • 3 TIPS FOR YOU TO CREATE HEALTHY HABITS... HOW TO LOSE BELLY FAT FAST • HOW TO LOSE BELLY FAT FAST? FOLLOW THIS... ROUTINE AND DIET THAT MADE ME LOSE WEIGHT • ROUTINE AND DIET THAT MADE ME LOSE WEIGHT... HOW TO LOSE BELLY FAT AND LOSE WEIGHT • HOW TO LOSE BELLY FAT AND LOSE WEIGHT M... FOODS FOR WEIGHT LOSS • FOODS FOR WEIGHT LOSS HOW TO LOSE WEIGHT... __________________________ Did you know that there are 7 rules for losing fat fast that most people ignore? That's why so many people try thousands of diets and don't get any results. So they try the egg diet, the banana diet, Ozempic, even fasting... But that ends today, because I'm going to tell you the 7 rules for losing fat in 7 days! So follow me until the end of this video. __________________________ ???? It's great to have you here! ???? I'm nutritionist Thaisa Leal, founder and creator of SECAH and Minha Melhor Versão (MMV). My mission is to help you be completely happy and healthy by combining weight loss with behavioral neuroscience. Don't forget to subscribe to my channel, it will be a pleasure to help you! __________________________ HIGHLIGHTS 00:00 - INTRO 02:28 - RULE 1 04:34 - RULE 2 06:44 - RULE 3 07:55 - RULE 4 09:46 - RULE 5 11:34 - RULE 6 13:11 - RULE 7 15:00 - SUBSCRIBE

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