7 Foods That Make Joint Pain Worse (and How to Avoid Them)

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personnel sante

Published on Nov 27, 2024
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Today, we're talking about a topic that's essential for maintaining our mobility: joint health. These complex structures are crucial for all our movements, but they can easily be affected by our lifestyle and diet. In this video, we reveal the 7 foods that can harm the health of your joints, as well as those that strengthen them and promote their recovery. Stay until the end to discover simple but effective tips for keeping your joints in great shape, while improving your daily life!

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