6 FOODS NOT TO BE AVOIDED DURING BREASTFEEDING: ● 0:04 - Feeding during breastfeeding ● 0:19 - Breastfeeding your baby ● 0:57 - 6 Foods Not Allowed While Breastfeeding - - - ::: Introduction ::: BREASTFEEDING Welcome back to our Pregnancy & Babies channel! I need to watch my diet while breastfeeding. Find out which foods are not allowed while breastfeeding. Your baby was recently born, and you've decided to breastfeed your newborn. Are there any precautions you should take while breastfeeding? Just like during pregnancy, you should be concerned about your diet while breastfeeding. Babies are not born with all their organs developed. You need to ensure your baby is well fed. You need to know what to eat while breastfeeding and what to avoid. Mom, breast milk is the best food a baby can eat. But to produce quality colostrum there are foods that you should avoid during breastfeeding. 6 FOODS NOT TO BE CONTAINED DURING BREASTFEEDING 1. Blue fish: You should avoid eating large blue fish during breastfeeding, as this exceeds the maximum mercury intake allowed when breastfeeding a baby. 2. Onions and garlic: They are not prohibited during breastfeeding, but they are foods that alter the taste of breast milk. Garlic and onions affect the baby's behaviour when breastfeeding. Your baby may reject the milk or help produce a larger amount of breast milk. 3. Coffee. You can drink coffee during breastfeeding but in small quantities. You should avoid caffeinated soft drinks. Drink them after breastfeeding to prevent it from passing into breast milk. 4. Infusions. The side effects of some infusions on the baby can be very strong. The stomach of a newborn is delicate. Before drinking an infusion while breastfeeding, you should consult your doctor or paediatrician. 5. Alcohol. Alcohol and breastfeeding are not compatible. The alcohol that the mother consumes passes to the baby through colostrum. Avoid alcohol during the breastfeeding period. If you drink a beer to celebrate the birth of the baby, try to wait before breastfeeding. 6. Cabbage and legumes. One of the biggest myths about feeding during the breastfeeding period is that if the mother consumes cabbage or legumes, it could cause gas and colic in the baby. Newborns have colic and flatulence during their first months of life, but it does not come from legumes. Mom, control your diet during breastfeeding. The baby can develop allergies or intolerance to certain foods. Pregnancy and babies If you liked the video, you can subscribe: https://goo.gl/bhioi2 Pregnancy and babies Spain. Content made in Spain. Especially aimed at Moms Spain and Moms United States. Latina moms and pregnant women living in the US - - - If you liked the video, you can subscribe: https://goo.gl/bhioi2 - - - OUR SOCIAL NETWORKS ???????? ● Facebook: / pregnancyandbabies ● Instagram: / pregnancyandbabies ● Pinterest: https://www.pinterest.es/EmbarazoyBebes/ ● Twitter: / pregnancyandbabies ● Web: https://www.embarazoybebes.top/ ● Youtube: / pregnancyandbabies