6 exercises for foot pain - Plantar fasciitis and heel spurs

485,687 views

Dr. Rodrigo Lopes - Fisioterapeuta

Published on Jan 19, 2021
About :

Hello everyone, do you suffer from pain due to PLANTAR FASCIITIS or HEEL SPURS? In this video we will show you 6 exercises to improve the foot pain caused by these pathologies. Each exercise can be done for about 30 seconds, and the best times to do them are: when you wake up or before you go to bed. Video Index 0:00 - Introduction 1:52 - Preliminary instructions 3:12 - 6 exercises for foot pain --------- MY SOCIAL NETWORKS Instagram: / fisio.dr.rodrigo.lopes Facebook: / fisio.dr.rodrigo.lopes ---------- WATCH ALSO ???????? Foot pain relief - Plantar fasciitis and heel spurs • Foot pain relief - Plantar fasciitis and heel spurs • Stretching for lower back pain • Stretching for lower back pain - Plantar fasciitis and heel spurs ... https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere ------ ???????? Did you like it? Share this video with your friends ???????? Do you have any questions? Comment below #saudebenessere #footpain #plantarfasciitis #heelspur #fasciitis

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