5 SECRETS of Self-Discipline to TRANSFORM your LIFE (even when you're not MOTIVATED) - David Lefrançois - World Latest Movie, Series, Videos and Trailers | fetery.com

5 SECRETS of Self-Discipline to TRANSFORM your LIFE (even when you're not MOTIVATED)

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David Lefrançois

Published on Nov 17, 2024

About :

Discover 5 simple techniques to strengthen your self-discipline and achieve your goals, even when motivation is lacking. Learn how to transform your habits, stay consistent and progress effectively thanks to concrete advice. Adopt an iron discipline and start seeing real results in your life! Receive 2 free programs by creating an account on my website: https://davidlefrancois.com/account/r... Discover all my online programs: https://davidlefrancois.com/collectio... Become a certified coach from my institute: https://www.ina-evolution.com/ Discover my MASTERCLASS for @GaiaVideo and enjoy 7 days free: https://go.davidlefrancois.com/gaia Instagram ► / coachdavidlefrancois Facebook ► / davidlefrancois My YouTube coaching program ► • Official David Lefrançois program 00:00:00 - Understanding the importance of self-discipline 00:01:00 - Difference between discipline and motivation 00:01:54 - Overcoming procrastination in stages 00:02:51 - Breaking down goals to succeed 00:03:51 - Redefining discipline as self-care 00:04:48 - Using Dopamine to Stay Motivated 00:05:48 - Making Concrete Commitments 00:06:47 - Aligning Your Actions with Your Desires 00:07:49 - Consistency, Intensity, Progress: Keys to Success If you liked this video, please share it. Thanks for watching my video, Coaching Yours, David Lefrançois

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